Can Meditation Beat Stress & Anxiety?
[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/18224426/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/864077/custom-color/3a5fa9" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Mr. Conan Milner discusses how meditation can be used to avoid stress, anxiety and balance the mind, body and spirit. Conan Milner is a health reporter for the Epoch Times. He graduated from Wayne State University with a Bachelor of Fine Arts in Figure and